Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Quinoa

Enjoy a vibrant, balanced dinner featuring tender lemon herb chicken paired with perfectly roasted asparagus and a light serving of fluffy quinoa. This meal is packed with fresh flavors and satisfying textures, making it an ideal wholesome dinner option.

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NUTRITION

378kcal
Protein
47.3g
Fat
10.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast and asparagus on a sheet pan. Drizzle the lemon herb mixture over the chicken and asparagus, ensuring they are evenly coated.

  • 4

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender.

  • 5

    Meanwhile, prepare quinoa according to package directions.

  • 6

    Once cooked, serve the roasted lemon herb chicken and asparagus over a bed of quinoa. Enjoy your wholesome meal!

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Asparagus and Quinoa

Enjoy a vibrant, balanced dinner featuring tender lemon herb chicken paired with perfectly roasted asparagus and a light serving of fluffy quinoa. This meal is packed with fresh flavors and satisfying textures, making it an ideal wholesome dinner option.

NUTRITION

378kcal
Protein
47.3g
Fat
10.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, minced garlic, dried herbs, salt, and pepper.

  • 3

    Place the chicken breast and asparagus on a sheet pan. Drizzle the lemon herb mixture over the chicken and asparagus, ensuring they are evenly coated.

  • 4

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender.

  • 5

    Meanwhile, prepare quinoa according to package directions.

  • 6

    Once cooked, serve the roasted lemon herb chicken and asparagus over a bed of quinoa. Enjoy your wholesome meal!