Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty yet light scramble that combines fluffy eggs, tangy low-fat cottage cheese, crisp turkey bacon, and fresh baby spinach, all finished with a drizzle of olive oil and creamy avocado. This breakfast delivers a balanced flavor profile and satisfying texture to kick-start your day with wholesome nutrients.

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NUTRITION

412kcal
Protein
33.2g
Fat
25.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/4 avocado

Salt & pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 3

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until nicely browned, then remove and chop into bite-sized pieces.

  • 4

    Add the egg and cottage cheese mixture to the skillet and lower the heat to medium-low. Gently stir, allowing the eggs to start setting.

  • 5

    Add the fresh spinach and chopped turkey bacon to the eggs. Continue to scramble until the eggs are fully cooked but remain moist and creamy.

  • 6

    Transfer the scramble to a serving plate and garnish with slices or small cubes of avocado. Adjust seasoning with additional salt and pepper if desired.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty yet light scramble that combines fluffy eggs, tangy low-fat cottage cheese, crisp turkey bacon, and fresh baby spinach, all finished with a drizzle of olive oil and creamy avocado. This breakfast delivers a balanced flavor profile and satisfying texture to kick-start your day with wholesome nutrients.

NUTRITION

412kcal
Protein
33.2g
Fat
25.8g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/4 avocado

Salt & pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese until well combined. Season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 3

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until nicely browned, then remove and chop into bite-sized pieces.

  • 4

    Add the egg and cottage cheese mixture to the skillet and lower the heat to medium-low. Gently stir, allowing the eggs to start setting.

  • 5

    Add the fresh spinach and chopped turkey bacon to the eggs. Continue to scramble until the eggs are fully cooked but remain moist and creamy.

  • 6

    Transfer the scramble to a serving plate and garnish with slices or small cubes of avocado. Adjust seasoning with additional salt and pepper if desired.