Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 Raw Almonds; 1/4 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a delightful dessert parfait featuring creamy, nonfat Greek yogurt layered with a vibrant mix of fresh berries, crunchy almonds, and a sprinkle of low-sugar granola. This treat is designed to satisfy your sweet tooth while providing a protein boost in a balanced, nutrient-rich package.

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NUTRITION

Protein

23.5g

Fat

10.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 Raw Almonds

1/4 cup Low-Sugar Granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the first layer.
2
Gently layer the mixed berries over the yogurt to add a burst of color and flavor.
3
Sprinkle the raw almonds evenly over the berries for a satisfying crunch.
4
Top with the low-sugar granola to add texture and natural sweetness.
5
Serve immediately for a fresh and delightful dessert parfait, or chill briefly if a colder treat is desired.