Hearty Lean Ground Beef and Protein Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Protein Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Protein Pasta Skillet

This vibrant skillet combines savory lean ground beef with whole wheat pasta and a medley of fresh vegetables, offering a hearty and satisfying meal that's perfect for breakfast, lunch, or dinner. Enjoy the warm, comforting flavors with the perfect balance of protein, carbs, and healthy fats.

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NUTRITION

502kcal
Protein
35.2g
Fat
16g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 ounces Whole Wheat Pasta (dry)

1 cup Diced Tomato

1 cup Fresh Spinach

1 teaspoon Olive Oil

1/4 cup Diced Onion

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion to the skillet and sauté until translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef and cook until browned, breaking it apart with a spatula as it cooks.

  • 4

    Stir in the diced tomatoes and allow to simmer for 2 minutes, letting the flavors meld.

  • 5

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Mix the cooked pasta into the skillet along with the fresh spinach, stirring until the spinach wilts.

  • 7

    Season with salt, pepper, and your favorite herbs as desired. Serve warm.

Hearty Lean Ground Beef and Protein Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Beef and Protein Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Beef and Protein Pasta Skillet

This vibrant skillet combines savory lean ground beef with whole wheat pasta and a medley of fresh vegetables, offering a hearty and satisfying meal that's perfect for breakfast, lunch, or dinner. Enjoy the warm, comforting flavors with the perfect balance of protein, carbs, and healthy fats.

NUTRITION

502kcal
Protein
35.2g
Fat
16g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

2 ounces Whole Wheat Pasta (dry)

1 cup Diced Tomato

1 cup Fresh Spinach

1 teaspoon Olive Oil

1/4 cup Diced Onion

PREPARATION

  • 1

    Heat a large skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion to the skillet and sauté until translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef and cook until browned, breaking it apart with a spatula as it cooks.

  • 4

    Stir in the diced tomatoes and allow to simmer for 2 minutes, letting the flavors meld.

  • 5

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    Mix the cooked pasta into the skillet along with the fresh spinach, stirring until the spinach wilts.

  • 7

    Season with salt, pepper, and your favorite herbs as desired. Serve warm.