Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and fluffy dessert packed with high-quality protein and a burst of mixed berries. This mousse delivers a satisfying texture and naturally sweet flavor, enhanced with a hint of vanilla and the nutritional boost of chia seeds.

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NUTRITION

Protein

46g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Add the half teaspoon of vanilla extract to enhance the flavor.
2
Gently fold in the mixed berries ensuring they are evenly distributed throughout the mixture.
3
Stir in the chia seeds, which will thicken the mousse slightly as they absorb moisture.
4
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to firm up.
5
Serve chilled and enjoy your protein-packed dessert.