Creamy Coconut Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding

Enjoy a luxuriously creamy and refreshing coconut chia pudding that’s perfectly balanced with a boost of protein. The rich texture of chia seeds melds seamlessly with the smoothness of nonfat Greek yogurt and light coconut milk, while a hint of vanilla whey protein adds that extra nutritional punch. Ideal for any meal of the day, this pudding offers a satisfying blend of tropical flavor and nutritious benefits.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
40.5g
Fat
12g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (30g)

1 scoop Vanilla Whey Protein Isolate (30g)

½ cup Nonfat Greek Yogurt (120g)

½ cup Light Unsweetened Coconut Milk (120ml)

1 tsp Vanilla Extract

1 tsp Optional Sweetener (Stevia or Maple Syrup)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the chia seeds, vanilla whey protein isolate, nonfat Greek yogurt, and light unsweetened coconut milk.

  • 2

    Stir in the vanilla extract and optional sweetener. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to fully absorb the liquid and expand.

  • 4

    Before serving, give the pudding a good stir. Adjust sweetness if needed by adding a bit more sweetener.

  • 5

    Serve chilled and enjoy this creamy, high-protein, tropical-flavored chia pudding.

Creamy Coconut Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding

Enjoy a luxuriously creamy and refreshing coconut chia pudding that’s perfectly balanced with a boost of protein. The rich texture of chia seeds melds seamlessly with the smoothness of nonfat Greek yogurt and light coconut milk, while a hint of vanilla whey protein adds that extra nutritional punch. Ideal for any meal of the day, this pudding offers a satisfying blend of tropical flavor and nutritious benefits.

NUTRITION

392kcal
Protein
40.5g
Fat
12g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (30g)

1 scoop Vanilla Whey Protein Isolate (30g)

½ cup Nonfat Greek Yogurt (120g)

½ cup Light Unsweetened Coconut Milk (120ml)

1 tsp Vanilla Extract

1 tsp Optional Sweetener (Stevia or Maple Syrup)

PREPARATION

  • 1

    In a medium mixing bowl, combine the chia seeds, vanilla whey protein isolate, nonfat Greek yogurt, and light unsweetened coconut milk.

  • 2

    Stir in the vanilla extract and optional sweetener. Mix thoroughly until all ingredients are well incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to fully absorb the liquid and expand.

  • 4

    Before serving, give the pudding a good stir. Adjust sweetness if needed by adding a bit more sweetener.

  • 5

    Serve chilled and enjoy this creamy, high-protein, tropical-flavored chia pudding.