Hearty Breakfast Skillet with Crispy Potatoes, Scrambled Eggs, and Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Skillet with Crispy Potatoes, Scrambled Eggs, and Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Skillet with Crispy Potatoes, Scrambled Eggs, and Lean Turkey Sausage

Savor a comforting skillet breakfast that combines crispy diced potatoes, fluffy scrambled eggs, and lean turkey sausage with a pop of red bell pepper for added sweetness and color. Perfectly balanced for a nourishing start to your day.

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NUTRITION

339kcal
Protein
24.5g
Fat
18.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 small Potato (100g)

3 large Eggs

3.5 oz Lean Turkey Sausage (100g)

1 tsp Olive Oil

1 portion Red Bell Pepper (50g)

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PREPARATION

  • 1

    Dice the small potato into small cubes. Rinse and dice the red bell pepper into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Once hot, add the diced potatoes and cook for 8-10 minutes until they begin to crisp and turn lightly golden.

  • 3

    Add the diced red bell pepper to the skillet and continue to cook for another 2-3 minutes until the vegetables are tender.

  • 4

    Slice the lean turkey sausage into rounds and add to the skillet, heating through for an additional 2 minutes.

  • 5

    Crack the eggs into a bowl, whisk them lightly with a pinch of salt and pepper, then pour them over the skillet mixture. Stir gently to scramble the eggs amongst the vegetables and sausage. Cook until the eggs are softly set, about 2-3 minutes.

  • 6

    Serve immediately and enjoy your balanced, hearty skillet meal.

Hearty Breakfast Skillet with Crispy Potatoes, Scrambled Eggs, and Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Skillet with Crispy Potatoes, Scrambled Eggs, and Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Skillet with Crispy Potatoes, Scrambled Eggs, and Lean Turkey Sausage

Savor a comforting skillet breakfast that combines crispy diced potatoes, fluffy scrambled eggs, and lean turkey sausage with a pop of red bell pepper for added sweetness and color. Perfectly balanced for a nourishing start to your day.

NUTRITION

339kcal
Protein
24.5g
Fat
18.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1 small Potato (100g)

3 large Eggs

3.5 oz Lean Turkey Sausage (100g)

1 tsp Olive Oil

1 portion Red Bell Pepper (50g)

PREPARATION

  • 1

    Dice the small potato into small cubes. Rinse and dice the red bell pepper into bite-sized pieces.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Once hot, add the diced potatoes and cook for 8-10 minutes until they begin to crisp and turn lightly golden.

  • 3

    Add the diced red bell pepper to the skillet and continue to cook for another 2-3 minutes until the vegetables are tender.

  • 4

    Slice the lean turkey sausage into rounds and add to the skillet, heating through for an additional 2 minutes.

  • 5

    Crack the eggs into a bowl, whisk them lightly with a pinch of salt and pepper, then pour them over the skillet mixture. Stir gently to scramble the eggs amongst the vegetables and sausage. Cook until the eggs are softly set, about 2-3 minutes.

  • 6

    Serve immediately and enjoy your balanced, hearty skillet meal.