Crispy Buttermilk Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken

Enjoy a savory twist on classic fried chicken with this crispy, baked version. Tender chicken breast is marinated in tangy buttermilk with a blend of spices, then coated in a crunchy almond flour mixture and baked until golden. The result is a satisfying, protein-packed dish with a mouthwatering crunch and a burst of herb-infused flavor in every bite.

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NUTRITION

397kcal
Protein
44.7g
Fat
18.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast in the bowl, ensuring it is well-coated with the marinade. Let it sit for at least 30 minutes in the refrigerator.

  • 4

    In another shallow dish, add the almond flour. Remove the marinated chicken from the buttermilk, letting any excess drip off, then dredge the chicken in the almond flour until evenly coated.

  • 5

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with cooking spray for extra crispiness.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving. Enjoy your wholesome, crispy baked chicken!

Crispy Buttermilk Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buttermilk Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Baked Chicken

Enjoy a savory twist on classic fried chicken with this crispy, baked version. Tender chicken breast is marinated in tangy buttermilk with a blend of spices, then coated in a crunchy almond flour mixture and baked until golden. The result is a satisfying, protein-packed dish with a mouthwatering crunch and a burst of herb-infused flavor in every bite.

NUTRITION

397kcal
Protein
44.7g
Fat
18.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast in the bowl, ensuring it is well-coated with the marinade. Let it sit for at least 30 minutes in the refrigerator.

  • 4

    In another shallow dish, add the almond flour. Remove the marinated chicken from the buttermilk, letting any excess drip off, then dredge the chicken in the almond flour until evenly coated.

  • 5

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with cooking spray for extra crispiness.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the coating is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving. Enjoy your wholesome, crispy baked chicken!