Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 340 grams Nonfat Greek Yogurt; 1/2 tablespoon Coconut Cream; 1/2 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy mousse that showcases tangy nonfat Greek yogurt blended to perfection with a hint of tropical coconut cream, naturally sweetened with a touch of honey, and crowned with a burst of fresh, mixed berries and a sprinkle of chia seeds. This dessert is a delightful balance of sweetness and freshness, making it a guilt-free treat that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

35.5g

Fat

6.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

340 grams Nonfat Greek Yogurt

1/2 tablespoon Coconut Cream

1/2 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt until smooth and creamy.
2
Gently fold in the coconut cream to add a subtle tropical richness.
3
Stir in the honey to sweeten the mixture naturally, adjusting the amount to taste.
4
Carefully mix in the chia seeds, ensuring they are evenly distributed.
5
Spoon the mousse into serving dishes and top with mixed berries for a burst of freshness.
6
Refrigerate for 30 minutes to allow the flavors to meld and the chia seeds to soften slightly before serving.