Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory breakfast scramble featuring creamy low-fat cottage cheese blended with rich whole egg and light egg white, complemented by crispy turkey bacon and fresh spinach, all finished with a drizzle of olive oil and a side of whole grain toast for a balanced, nourishing start to your day.

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NUTRITION

374kcal
Protein
34.5g
Fat
16.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

1 egg white

2 slices turkey bacon

1 cup fresh spinach

1 tsp extra virgin olive oil

1 slice whole grain toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the cottage cheese into a bowl, then whisk in the whole egg and egg white until well combined.

  • 3

    Pour the egg mixture into the heated skillet, and gently stir as it begins to set.

  • 4

    Chop the turkey bacon into bite-sized pieces and add them to the skillet, cooking until they become slightly crispy.

  • 5

    Toss in the fresh spinach and stir until it wilts and incorporates into the scramble.

  • 6

    Season with a pinch of salt and pepper if desired.

  • 7

    Serve the scramble hot alongside a toasted slice of whole grain bread.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a savory breakfast scramble featuring creamy low-fat cottage cheese blended with rich whole egg and light egg white, complemented by crispy turkey bacon and fresh spinach, all finished with a drizzle of olive oil and a side of whole grain toast for a balanced, nourishing start to your day.

NUTRITION

374kcal
Protein
34.5g
Fat
16.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

1 egg white

2 slices turkey bacon

1 cup fresh spinach

1 tsp extra virgin olive oil

1 slice whole grain toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the cottage cheese into a bowl, then whisk in the whole egg and egg white until well combined.

  • 3

    Pour the egg mixture into the heated skillet, and gently stir as it begins to set.

  • 4

    Chop the turkey bacon into bite-sized pieces and add them to the skillet, cooking until they become slightly crispy.

  • 5

    Toss in the fresh spinach and stir until it wilts and incorporates into the scramble.

  • 6

    Season with a pinch of salt and pepper if desired.

  • 7

    Serve the scramble hot alongside a toasted slice of whole grain bread.