Creamy Cinnamon Swirl Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oats

Enjoy a warm, comforting bowl of creamy oats elevated with a swirl of protein-packed Greek yogurt and the aromatic allure of cinnamon and maple syrup. This dish offers a delightful balance between hearty oats and a velvety finish that’s perfect for any meal of the day.

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NUTRITION

447kcal
Protein
44.1g
Fat
7.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1 tsp Ground Cinnamon

1 tsp Pure Maple Syrup

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally until the oats soften and the mixture becomes creamy (about 5-7 minutes).

  • 3

    Remove the pan from heat and gently stir in the vanilla whey protein powder until well incorporated.

  • 4

    Transfer the oat mixture to a serving bowl.

  • 5

    Top with nonfat Greek yogurt, then sprinkle ground cinnamon over the top and drizzle with pure maple syrup to create a beautiful swirl.

  • 6

    Give a gentle stir to slightly blend the toppings, and enjoy your warm, creamy, protein-packed oats.

Creamy Cinnamon Swirl Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oats

Enjoy a warm, comforting bowl of creamy oats elevated with a swirl of protein-packed Greek yogurt and the aromatic allure of cinnamon and maple syrup. This dish offers a delightful balance between hearty oats and a velvety finish that’s perfect for any meal of the day.

NUTRITION

447kcal
Protein
44.1g
Fat
7.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

50g Rolled Oats

1 cup Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder

1/2 cup Nonfat Greek Yogurt

1 tsp Ground Cinnamon

1 tsp Pure Maple Syrup

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk.

  • 2

    Bring the mixture to a simmer over medium heat, stirring occasionally until the oats soften and the mixture becomes creamy (about 5-7 minutes).

  • 3

    Remove the pan from heat and gently stir in the vanilla whey protein powder until well incorporated.

  • 4

    Transfer the oat mixture to a serving bowl.

  • 5

    Top with nonfat Greek yogurt, then sprinkle ground cinnamon over the top and drizzle with pure maple syrup to create a beautiful swirl.

  • 6

    Give a gentle stir to slightly blend the toppings, and enjoy your warm, creamy, protein-packed oats.