Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

A delightful and hearty bowl of creamy oats infused with a burst of fresh berries and a boost of protein from whey, perfect for kickstarting your day or refueling anytime. The velvety almond milk forms a smooth base for the oats, while the berries add natural sweetness and antioxidants.

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NUTRITION

374kcal
Protein
31.2g
Fat
7.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Blueberries

1/2 cup Raspberries

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats until they start to thicken and absorb the milk, around 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder thoroughly until well incorporated and creamy.

  • 4

    Gently fold in the fresh blueberries and raspberries, allowing the residual heat to soften them slightly without losing their vibrant flavor.

  • 5

    Transfer the creamy berry protein oats into a bowl and enjoy immediately, optionally topping with a few extra berries for garnish.

Creamy Berry Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Oats

A delightful and hearty bowl of creamy oats infused with a burst of fresh berries and a boost of protein from whey, perfect for kickstarting your day or refueling anytime. The velvety almond milk forms a smooth base for the oats, while the berries add natural sweetness and antioxidants.

NUTRITION

374kcal
Protein
31.2g
Fat
7.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Blueberries

1/2 cup Raspberries

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats until they start to thicken and absorb the milk, around 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder thoroughly until well incorporated and creamy.

  • 4

    Gently fold in the fresh blueberries and raspberries, allowing the residual heat to soften them slightly without losing their vibrant flavor.

  • 5

    Transfer the creamy berry protein oats into a bowl and enjoy immediately, optionally topping with a few extra berries for garnish.