Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all enhanced by a drizzle of olive oil for added flavor. This balanced meal delivers a well-rounded blend of lean protein, wholesome grains, and vibrant vegetables, making it both nutritious and delicious.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

½ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Steam the broccoli until it becomes tender yet retains a slight crunch, about 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together. Drizzle a teaspoon of extra virgin olive oil over the broccoli or quinoa for added flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all enhanced by a drizzle of olive oil for added flavor. This balanced meal delivers a well-rounded blend of lean protein, wholesome grains, and vibrant vegetables, making it both nutritious and delicious.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

½ cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Steam the broccoli until it becomes tender yet retains a slight crunch, about 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together. Drizzle a teaspoon of extra virgin olive oil over the broccoli or quinoa for added flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.