Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Savor this vibrant and protein-packed sandwich featuring perfectly grilled chicken breast layered over two slices of whole grain bread, accented with a bright and aromatic fresh basil pesto, juicy tomato slices, and crisp lettuce for a satisfying, balanced meal.

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NUTRITION

371kcal
Protein
33.6g
Fat
13.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Fresh Basil Pesto

2 Tomato Slices

3 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly crispy.

  • 4

    Spread a generous tablespoon of fresh basil pesto on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken on one slice, topping it with tomato slices and fresh romaine lettuce, then covering with the second slice, pesto side down.

  • 6

    Cut the sandwich in half and serve immediately.

Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Savor this vibrant and protein-packed sandwich featuring perfectly grilled chicken breast layered over two slices of whole grain bread, accented with a bright and aromatic fresh basil pesto, juicy tomato slices, and crisp lettuce for a satisfying, balanced meal.

NUTRITION

371kcal
Protein
33.6g
Fat
13.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Fresh Basil Pesto

2 Tomato Slices

3 Romaine Lettuce Leaves

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, toast the whole grain bread slices until lightly crispy.

  • 4

    Spread a generous tablespoon of fresh basil pesto on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken on one slice, topping it with tomato slices and fresh romaine lettuce, then covering with the second slice, pesto side down.

  • 6

    Cut the sandwich in half and serve immediately.