Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a delightful medley of textures and flavors, perfect for fueling your day with lean protein, wholesome grains, and vibrant veggies.

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NUTRITION

500kcal
Protein
53.6g
Fat
6.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

135 grams Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Let it sit for about 10 minutes to absorb the flavors.

  • 3

    While the chicken marinates, prepare the quinoa. Rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Place broccoli florets on a baking sheet, drizzle with a little olive oil, and season with salt and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 5

    Grill the chicken breast on the preheated grill for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This dish offers a delightful medley of textures and flavors, perfect for fueling your day with lean protein, wholesome grains, and vibrant veggies.

NUTRITION

500kcal
Protein
53.6g
Fat
6.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

135 grams Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Let it sit for about 10 minutes to absorb the flavors.

  • 3

    While the chicken marinates, prepare the quinoa. Rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 4

    Place broccoli florets on a baking sheet, drizzle with a little olive oil, and season with salt and pepper. Roast in the oven for about 15-20 minutes until tender and slightly crisp.

  • 5

    Grill the chicken breast on the preheated grill for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious meal.