Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a vibrant and satisfying lunch featuring juicy grilled chicken breast partnered with a crunchy quinoa salad bursting with fresh veggies, all tied together by a zesty lemon vinaigrette. This dish offers a perfect balance of lean protein, wholesome grains, and crisp vegetables for a light yet filling meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
40.0g
Fat
13.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup diced Cucumber

1/4 cup diced Red Bell Pepper

2 tbsp minced Red Onion

1 tbsp Lemon Juice

1.5 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa salad by combining cooked quinoa, diced cucumber, red bell pepper, and minced red onion in a bowl.

  • 4

    In a separate small bowl, whisk together lemon juice, olive oil, a pinch of salt, and pepper to create the vinaigrette.

  • 5

    Drizzle the lemon vinaigrette over the quinoa salad and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a vibrant and satisfying lunch featuring juicy grilled chicken breast partnered with a crunchy quinoa salad bursting with fresh veggies, all tied together by a zesty lemon vinaigrette. This dish offers a perfect balance of lean protein, wholesome grains, and crisp vegetables for a light yet filling meal.

NUTRITION

390kcal
Protein
40.0g
Fat
13.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 cup diced Cucumber

1/4 cup diced Red Bell Pepper

2 tbsp minced Red Onion

1 tbsp Lemon Juice

1.5 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa salad by combining cooked quinoa, diced cucumber, red bell pepper, and minced red onion in a bowl.

  • 4

    In a separate small bowl, whisk together lemon juice, olive oil, a pinch of salt, and pepper to create the vinaigrette.

  • 5

    Drizzle the lemon vinaigrette over the quinoa salad and toss gently to combine.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy quinoa salad.