Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Enjoy a flavorful twist on the classic Caesar salad wrapped into a convenient, crispy chicken wrap. Tender, seasoned chicken breast meets crunchy romaine, a dash of light Caesar dressing, and a sprinkle of fresh Parmesan, all nestled in a whole wheat tortilla. This wrap offers a delightful balance of textures and savory notes to satisfy your lunch cravings.

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NUTRITION

375kcal
Protein
42.6g
Fat
10.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F if baking the chicken.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and a sprinkle of garlic powder. For extra crispiness, lightly coat with a small amount of olive oil if desired.

  • 3

    Bake or air fry the chicken for 15-20 minutes, until fully cooked and nicely crispy. Let it rest for a few minutes and then slice into strips.

  • 4

    Lay the whole wheat tortilla flat. Spread 1 tbsp of light Caesar dressing over the tortilla.

  • 5

    Layer the shredded romaine lettuce over the dressing, then add the crispy chicken strips.

  • 6

    Sprinkle 1 tbsp of grated Parmesan cheese on top for added flavor.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.

Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Enjoy a flavorful twist on the classic Caesar salad wrapped into a convenient, crispy chicken wrap. Tender, seasoned chicken breast meets crunchy romaine, a dash of light Caesar dressing, and a sprinkle of fresh Parmesan, all nestled in a whole wheat tortilla. This wrap offers a delightful balance of textures and savory notes to satisfy your lunch cravings.

NUTRITION

375kcal
Protein
42.6g
Fat
10.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F if baking the chicken.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and a sprinkle of garlic powder. For extra crispiness, lightly coat with a small amount of olive oil if desired.

  • 3

    Bake or air fry the chicken for 15-20 minutes, until fully cooked and nicely crispy. Let it rest for a few minutes and then slice into strips.

  • 4

    Lay the whole wheat tortilla flat. Spread 1 tbsp of light Caesar dressing over the tortilla.

  • 5

    Layer the shredded romaine lettuce over the dressing, then add the crispy chicken strips.

  • 6

    Sprinkle 1 tbsp of grated Parmesan cheese on top for added flavor.

  • 7

    Wrap tightly, slice in half if desired, and serve immediately.