Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (180g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1/2 cup Mixed Berries (75g); 0.75 oz Sliced Almonds (21g); 2 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and filling parfait that layers creamy nonfat Greek yogurt, a touch of vanilla whey protein, juicy mixed berries, and crunchy sliced almonds, all lightly sweetened with a drizzle of honey. This dessert delight not only satisfies your sweet tooth but also fuels your body with quality protein and balanced nutrients.

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NUTRITION

Protein

42g

Fat

11.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

0.75 oz Sliced Almonds (21g)

2 tsp Honey

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Spoon the mixture into a serving glass or bowl, layering it neatly.
4
Top with sliced almonds for crunch and drizzle the honey evenly over the parfait.
5
Serve immediately and enjoy this balanced, protein-packed dessert.