Name: Greek Yogurt Parfait with Protein Powder and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 1 tablespoon Sliced Almonds (8g); 1 teaspoon Honey (7g)

Greek Yogurt Parfait with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Powder and Mixed Berries

Enjoy a refreshing Greek yogurt parfait layered with a blend of vibrant mixed berries, a boost of high-quality protein powder, crunchy sliced almonds, and a delicate drizzle of honey. This dessert combines a delightfully creamy texture with bursts of juicy fruit and a satisfying crunch, making it a perfect treat for a protein-packed finish.

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NUTRITION

Protein

40.5g

Fat

6.5g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1 tablespoon Sliced Almonds (8g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is fully integrated for a smooth, creamy base.
2
Gently fold in the mixed berries, reserving a few to layer on top if desired.
3
Spoon the yogurt mixture into a serving glass or bowl, creating a first layer.
4
Layer the remaining fresh berries on top, then sprinkle the sliced almonds evenly over the berries.
5
Drizzle the teaspoon of honey over the layered parfait for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.