Name: Fresh Caprese Grilled Whole Grain Sandwich with Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 2 ounces Fresh Mozzarella; 1 medium Tomato; 3 ounces Grilled Chicken Breast; 1 tablespoon Balsamic Vinegar; 5 Fresh Basil Leaves

Fresh Caprese Grilled Whole Grain Sandwich with Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Caprese Grilled Whole Grain Sandwich with Chicken

A delightful twist on the classic Caprese, enhanced with lean grilled chicken breast to boost protein without compromising on the fresh flavors of basil, tomato, and mozzarella, all nestled between hearty whole grain bread. Perfectly balanced for a nutritious lunch with a satisfying crunch and a burst of Italian flair.

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NUTRITION

Protein

46.1g

Fat

16.3g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 ounces Fresh Mozzarella

1 medium Tomato

3 ounces Grilled Chicken Breast

1 tablespoon Balsamic Vinegar

5 Fresh Basil Leaves

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PREPARATION

1
Preheat your grill pan or non-stick skillet over medium heat.
2
Lightly toast the whole grain bread on the grill until golden, then set aside.
3
Slice the tomato and fresh mozzarella into even rounds.
4
Arrange the grilled chicken breast slices on one slice of bread.
5
Layer the tomato and mozzarella slices on top of the chicken, and add fresh basil leaves evenly.
6
Drizzle balsamic vinegar over the layered ingredients.
7
Top with the second slice of toasted bread, press gently, and slice in half if desired.
8
Serve immediately to enjoy the fresh, melty flavors.