Crispy Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Asparagus

Enjoy tender, flaky salmon baked to a crispy perfection paired with vibrant roasted asparagus, all lightly drizzled with olive oil and a splash of lemon juice. This dish balances rich, savory flavors with fresh, herbaceous notes, making it a satisfying and wholesome dinner.

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NUTRITION

421kcal
Protein
40.5g
Fat
25.9g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, skin-side down if applicable, and season both sides with salt and pepper.

  • 3

    In a bowl, toss the asparagus with the olive oil, a pinch of salt, and pepper to evenly coat.

  • 4

    Arrange the asparagus around the salmon on the baking sheet.

  • 5

    Drizzle the lemon juice over the salmon and asparagus for a bright, fresh flavor.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly crispy.

  • 7

    Remove from the oven and serve immediately, enjoying the balance of crispy salmon and roasted asparagus.

Crispy Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Asparagus

Enjoy tender, flaky salmon baked to a crispy perfection paired with vibrant roasted asparagus, all lightly drizzled with olive oil and a splash of lemon juice. This dish balances rich, savory flavors with fresh, herbaceous notes, making it a satisfying and wholesome dinner.

NUTRITION

421kcal
Protein
40.5g
Fat
25.9g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet, skin-side down if applicable, and season both sides with salt and pepper.

  • 3

    In a bowl, toss the asparagus with the olive oil, a pinch of salt, and pepper to evenly coat.

  • 4

    Arrange the asparagus around the salmon on the baking sheet.

  • 5

    Drizzle the lemon juice over the salmon and asparagus for a bright, fresh flavor.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and slightly crispy.

  • 7

    Remove from the oven and serve immediately, enjoying the balance of crispy salmon and roasted asparagus.