Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy these vibrant, refreshing wraps featuring zesty tuna mixed with a kick of spicy mayo, crisp vegetables, and a creamy touch of avocado, all nestled in crunchy romaine lettuce. Perfect as a light lunch or dinner, this dish bursts with textures and flavors while keeping the macros in check.

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NUTRITION

335kcal
Protein
38.2g
Fat
13.4g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

1 Tbsp Light Mayonnaise

1 tsp Sriracha Sauce

1/4 cup Diced Red Bell Pepper

1/4 cup Shredded Carrot

1 Tbsp Chopped Green Onion

1/4 cup Diced Water Chestnuts

4 Romaine Lettuce Leaves

1 tsp Sesame Seeds

1/4 portion Sliced Avocado

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PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the light mayonnaise and Sriracha Sauce to the tuna, stirring well to create a spicy, creamy dressing.

  • 3

    Fold in the diced red bell pepper, shredded carrot, chopped green onion, and water chestnuts for crunch and freshness.

  • 4

    Gently mix in the sliced avocado to add creaminess without mashing it completely.

  • 5

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly among them.

  • 6

    Sprinkle sesame seeds over the wraps for an extra burst of nutty flavor.

  • 7

    Fold or roll the lettuce leaves around the mixture and serve immediately.

Spicy Tuna Crunchy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crunchy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy these vibrant, refreshing wraps featuring zesty tuna mixed with a kick of spicy mayo, crisp vegetables, and a creamy touch of avocado, all nestled in crunchy romaine lettuce. Perfect as a light lunch or dinner, this dish bursts with textures and flavors while keeping the macros in check.

NUTRITION

335kcal
Protein
38.2g
Fat
13.4g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

1 Tbsp Light Mayonnaise

1 tsp Sriracha Sauce

1/4 cup Diced Red Bell Pepper

1/4 cup Shredded Carrot

1 Tbsp Chopped Green Onion

1/4 cup Diced Water Chestnuts

4 Romaine Lettuce Leaves

1 tsp Sesame Seeds

1/4 portion Sliced Avocado

PREPARATION

  • 1

    Drain the canned tuna and place it in a mixing bowl.

  • 2

    Add the light mayonnaise and Sriracha Sauce to the tuna, stirring well to create a spicy, creamy dressing.

  • 3

    Fold in the diced red bell pepper, shredded carrot, chopped green onion, and water chestnuts for crunch and freshness.

  • 4

    Gently mix in the sliced avocado to add creaminess without mashing it completely.

  • 5

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly among them.

  • 6

    Sprinkle sesame seeds over the wraps for an extra burst of nutty flavor.

  • 7

    Fold or roll the lettuce leaves around the mixture and serve immediately.