Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy mousse featuring creamy nonfat Greek yogurt blended with high-quality vanilla whey protein, accented by the natural sweetness of mixed berries and a touch of honey. Topped with crunchy walnuts, this dessert perfectly balances rich flavors with a satisfying texture – a delightful treat that nourishes while satisfying your sweet cravings.

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NUTRITION

363kcal
Protein
43.2g
Fat
7.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup nonfat Greek yogurt (approx. 220g)

1 scoop vanilla whey protein powder (30g)

0.5 cup mixed berries (75g)

1 teaspoon honey (7g)

10 grams chopped walnuts

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, taking care not to break them up too much to keep their shape.

  • 3

    Drizzle the honey over the mixture and stir lightly to incorporate the sweetness evenly.

  • 4

    Spoon the mousse into serving dishes and top with the chopped walnuts for an added crunch.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy mousse featuring creamy nonfat Greek yogurt blended with high-quality vanilla whey protein, accented by the natural sweetness of mixed berries and a touch of honey. Topped with crunchy walnuts, this dessert perfectly balances rich flavors with a satisfying texture – a delightful treat that nourishes while satisfying your sweet cravings.

NUTRITION

363kcal
Protein
43.2g
Fat
7.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.9 cup nonfat Greek yogurt (approx. 220g)

1 scoop vanilla whey protein powder (30g)

0.5 cup mixed berries (75g)

1 teaspoon honey (7g)

10 grams chopped walnuts

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and uniform.

  • 2

    Gently fold in the mixed berries, taking care not to break them up too much to keep their shape.

  • 3

    Drizzle the honey over the mixture and stir lightly to incorporate the sweetness evenly.

  • 4

    Spoon the mousse into serving dishes and top with the chopped walnuts for an added crunch.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up before serving.