Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Enjoy a delicious grilled chicken sandwich layered with fresh basil pesto and crisp mixed greens on whole wheat bread. The tender, perfectly grilled chicken combined with the aromatic pesto and vibrant greens creates a satisfying meal that is as flavorful as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
42.5g
Fat
14g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crisp.

  • 4

    Spread a tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 5

    Slice the grilled chicken breast and layer it onto one slice of the bread.

  • 6

    Top the chicken with a generous handful of fresh mixed greens, then place the second slice of bread on top, pesto side down.

  • 7

    Slice the sandwich in half and serve while warm.

Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Enjoy a delicious grilled chicken sandwich layered with fresh basil pesto and crisp mixed greens on whole wheat bread. The tender, perfectly grilled chicken combined with the aromatic pesto and vibrant greens creates a satisfying meal that is as flavorful as it is nutritious.

NUTRITION

411kcal
Protein
42.5g
Fat
14g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly crisp.

  • 4

    Spread a tablespoon of basil pesto evenly on one side of each toasted bread slice.

  • 5

    Slice the grilled chicken breast and layer it onto one slice of the bread.

  • 6

    Top the chicken with a generous handful of fresh mixed greens, then place the second slice of bread on top, pesto side down.

  • 7

    Slice the sandwich in half and serve while warm.