Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Plain Greek Yogurt (150g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (140g); 1 tsp Honey (7g); 0.5 tbsp Chia Seeds (7.5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein-packed mousse that perfectly balances tangy nonfat Greek yogurt with smooth vanilla whey protein, fresh mixed berries, and a touch of natural sweetness. The addition of chia seeds provides a subtle crunch to create a delightful and refreshing dessert.

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NUTRITION

Protein

41g

Fat

3.5g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Plain Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (140g)

1 tsp Honey (7g)

0.5 tbsp Chia Seeds (7.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and stir in the vanilla whey protein powder until the mixture is smooth and well combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle honey over the mixture to add a touch of natural sweetness.
4
Sprinkle chia seeds on top for a subtle crunch and extra nutritional boost.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.