Protein-Packed Big Mac Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Big Mac Salad Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Salad Bowl

A deconstructed Big Mac-inspired salad bowl that delivers satisfying flavors with lean protein, crisp lettuce, a tangy Greek yogurt-based special sauce, and the nostalgic taste of pickles and a hint of onion, all in a clean and balanced dish.

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NUTRITION

342kcal
Protein
51.1g
Fat
7.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

2 cups shredded Romaine Lettuce

1 slice Low-Fat American Cheese

1/4 cup Nonfat Greek Yogurt

3 pieces Dill Pickles

1/2 medium Tomato

2 tbsp minced Red Onion

1 tsp Dijon Mustard

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PREPARATION

  • 1

    In a non-stick skillet, cook the lean ground turkey over medium heat until fully cooked, breaking it into crumbles as it browns. Drain any excess fat.

  • 2

    While the turkey cooks, shred the romaine lettuce and dice the tomato. Finely mince the red onion and slice the dill pickles.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with Dijon mustard to create a light, tangy sauce.

  • 4

    Layer the shredded lettuce in a bowl, top with cooked ground turkey, diced tomato, red onion, and chopped pickles.

  • 5

    Drizzle the yogurt-mustard dressing over the top and crumble the low-fat American cheese slice over the salad to capture that nostalgic Big Mac flavor.

  • 6

    Toss gently to combine, ensuring every bite gets a mix of protein and flavor.

Protein-Packed Big Mac Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Big Mac Salad Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Salad Bowl

A deconstructed Big Mac-inspired salad bowl that delivers satisfying flavors with lean protein, crisp lettuce, a tangy Greek yogurt-based special sauce, and the nostalgic taste of pickles and a hint of onion, all in a clean and balanced dish.

NUTRITION

342kcal
Protein
51.1g
Fat
7.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

2 cups shredded Romaine Lettuce

1 slice Low-Fat American Cheese

1/4 cup Nonfat Greek Yogurt

3 pieces Dill Pickles

1/2 medium Tomato

2 tbsp minced Red Onion

1 tsp Dijon Mustard

PREPARATION

  • 1

    In a non-stick skillet, cook the lean ground turkey over medium heat until fully cooked, breaking it into crumbles as it browns. Drain any excess fat.

  • 2

    While the turkey cooks, shred the romaine lettuce and dice the tomato. Finely mince the red onion and slice the dill pickles.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with Dijon mustard to create a light, tangy sauce.

  • 4

    Layer the shredded lettuce in a bowl, top with cooked ground turkey, diced tomato, red onion, and chopped pickles.

  • 5

    Drizzle the yogurt-mustard dressing over the top and crumble the low-fat American cheese slice over the salad to capture that nostalgic Big Mac flavor.

  • 6

    Toss gently to combine, ensuring every bite gets a mix of protein and flavor.