Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a small serving of quinoa, all brought together with a hint of olive oil. This dish is designed to deliver lean protein and balanced carbohydrates that align seamlessly with your nutrition goals.

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NUTRITION

356kcal
Protein
41.2g
Fat
10.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a baking sheet for the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a teaspoon of olive oil, salt, and pepper, and spread it onto the baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Heat your pre-cooked quinoa if not served room temperature. Measure out about 1/3 cup to accompany your meal.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and a small serving of quinoa, all brought together with a hint of olive oil. This dish is designed to deliver lean protein and balanced carbohydrates that align seamlessly with your nutrition goals.

NUTRITION

356kcal
Protein
41.2g
Fat
10.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/3 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a baking sheet for the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with a teaspoon of olive oil, salt, and pepper, and spread it onto the baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Heat your pre-cooked quinoa if not served room temperature. Measure out about 1/3 cup to accompany your meal.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve immediately.