Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, nutty quinoa, and vibrant steamed broccoli. This dish offers a harmonious blend of textures and flavors complemented by a drizzle of olive oil to enhance the natural ingredients.

Try 7 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat. Brush the chicken breast lightly with olive oil and season with salt and pepper as desired.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked and steam the broccoli until tender, about 5-7 minutes.

  • 4

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish for extra flavor and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, nutty quinoa, and vibrant steamed broccoli. This dish offers a harmonious blend of textures and flavors complemented by a drizzle of olive oil to enhance the natural ingredients.

NUTRITION

410kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat. Brush the chicken breast lightly with olive oil and season with salt and pepper as desired.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked and steam the broccoli until tender, about 5-7 minutes.

  • 4

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish for extra flavor and serve warm.