Name: Silky Vanilla Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140 grams Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Isolate; 60 ml Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 0.5 tablespoon Almond Butter

Silky Vanilla Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Mousse

Indulge in a luxuriously light dessert that combines the creaminess of nonfat Greek yogurt, the rich vanilla allure of whey protein, and just a hint of natural sweetness. This mousse is perfectly balanced to satisfy your sweet tooth while fueling your body with high-quality protein in a smooth, silky texture.

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NUTRITION

Protein

42.6g

Fat

9.9g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

60 ml Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 teaspoon Honey

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, add the Nonfat Greek Yogurt and Vanilla Whey Protein Isolate.
2
Pour in the Unsweetened Almond Milk to help loosen the mixture and achieve a smooth texture.
3
Stir in the Chia Seeds, which will naturally thicken the mousse as it sits.
4
Add the Honey and Almond Butter, then mix well until all ingredients are fully combined and the mousse is silky.
5
For best texture, refrigerate the mousse for at least 1 hour to allow the chia seeds to absorb the liquid and thicken the dessert.
6
Serve chilled and enjoy this protein-packed, creamy dessert.