Spicy Buffalo Chicken Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wrap with Crunchy Veggies

Enjoy a vibrant wrap combining spicy buffalo chicken, crisp whole wheat tortilla, and a medley of crunchy veggies. Each bite delivers a flavorful mix of tender, zesty chicken accented by a cooling Greek yogurt drizzle and refreshing lettuce, carrot, and celery. This meal is perfect for a satisfying, protein-packed dinner that's both light and energizing.

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NUTRITION

335kcal
Protein
39.1g
Fat
7.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Tortilla

2 tablespoons Greek Yogurt

1 cup Romaine Lettuce

0.5 medium Carrot

2 stalks Celery

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PREPARATION

  • 1

    Preheat a grill pan over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the 5-ounce chicken breast for 5-6 minutes per side or until fully cooked. After grilling, slice the chicken into strips.

  • 3

    In a small bowl, toss the warm chicken strips with 1 tablespoon of buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20-30 seconds to make it more pliable.

  • 5

    Lay the tortilla flat and evenly spread 2 tablespoons of Greek yogurt across the surface.

  • 6

    Layer on 1 cup of chopped romaine lettuce, sliced grilled buffalo chicken, 0.5 medium carrot cut into matchsticks, and 2 chopped celery stalks.

  • 7

    Roll up the tortilla tightly around the filling, slice in half if desired, and serve immediately.

Spicy Buffalo Chicken Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Chicken Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Chicken Wrap with Crunchy Veggies

Enjoy a vibrant wrap combining spicy buffalo chicken, crisp whole wheat tortilla, and a medley of crunchy veggies. Each bite delivers a flavorful mix of tender, zesty chicken accented by a cooling Greek yogurt drizzle and refreshing lettuce, carrot, and celery. This meal is perfect for a satisfying, protein-packed dinner that's both light and energizing.

NUTRITION

335kcal
Protein
39.1g
Fat
7.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1 Whole Wheat Tortilla

2 tablespoons Greek Yogurt

1 cup Romaine Lettuce

0.5 medium Carrot

2 stalks Celery

PREPARATION

  • 1

    Preheat a grill pan over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the 5-ounce chicken breast for 5-6 minutes per side or until fully cooked. After grilling, slice the chicken into strips.

  • 3

    In a small bowl, toss the warm chicken strips with 1 tablespoon of buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20-30 seconds to make it more pliable.

  • 5

    Lay the tortilla flat and evenly spread 2 tablespoons of Greek yogurt across the surface.

  • 6

    Layer on 1 cup of chopped romaine lettuce, sliced grilled buffalo chicken, 0.5 medium carrot cut into matchsticks, and 2 chopped celery stalks.

  • 7

    Roll up the tortilla tightly around the filling, slice in half if desired, and serve immediately.