Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A comforting bowl of smoked ham and bean soup, brimming with tender chunks of ham, hearty navy beans, and a medley of aromatic vegetables simmered in a rich broth. This soul-warming soup combines rustic flavors with a light, yet satisfying profile perfect for breakfast, lunch, or dinner.

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NUTRITION

516kcal
Protein
32.3g
Fat
17.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

0.75 cup Navy Beans (cooked)

0.5 cup Diced Tomatoes

0.5 medium Carrot

1 stalk Celery

0.25 cup Onion

1 cup Low Sodium Chicken Broth

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat.

  • 2

    Add the chopped garlic, onion, carrot, and celery. Sauté until the vegetables soften and the onion becomes translucent.

  • 3

    Stir in the diced smoked ham and cook for a couple of minutes to release its flavor.

  • 4

    Add the cooked navy beans, diced tomatoes, and chicken broth to the pot.

  • 5

    Bring the mixture to a gentle simmer and let it cook for 15-20 minutes, allowing the flavors to meld.

  • 6

    Season with salt and pepper to taste, if desired.

  • 7

    Serve hot and enjoy your hearty, comforting bowl of smoked ham and bean soup.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A comforting bowl of smoked ham and bean soup, brimming with tender chunks of ham, hearty navy beans, and a medley of aromatic vegetables simmered in a rich broth. This soul-warming soup combines rustic flavors with a light, yet satisfying profile perfect for breakfast, lunch, or dinner.

NUTRITION

516kcal
Protein
32.3g
Fat
17.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

0.75 cup Navy Beans (cooked)

0.5 cup Diced Tomatoes

0.5 medium Carrot

1 stalk Celery

0.25 cup Onion

1 cup Low Sodium Chicken Broth

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat.

  • 2

    Add the chopped garlic, onion, carrot, and celery. Sauté until the vegetables soften and the onion becomes translucent.

  • 3

    Stir in the diced smoked ham and cook for a couple of minutes to release its flavor.

  • 4

    Add the cooked navy beans, diced tomatoes, and chicken broth to the pot.

  • 5

    Bring the mixture to a gentle simmer and let it cook for 15-20 minutes, allowing the flavors to meld.

  • 6

    Season with salt and pepper to taste, if desired.

  • 7

    Serve hot and enjoy your hearty, comforting bowl of smoked ham and bean soup.