Savory Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Skillet

Savor the comforting blend of lean ground turkey and vibrant roasted vegetables in a skillet dish that's both hearty and healthy. The dish is sautéed with aromatic garlic and finished with fresh spinach, creating a well-balanced and flavorful meal perfect for any time of the day.

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NUTRITION

357kcal
Protein
35.6g
Fat
20.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Red Onion

1 cup fresh Spinach

1 tbsp Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Sauté the minced garlic in the olive oil until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spoon. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the diced red bell pepper, zucchini, and red onion. Cook for about 5-7 minutes until the vegetables begin to soften.

  • 5

    Add the fresh spinach and cook until wilted, mixing well with the turkey and vegetables.

  • 6

    Season with salt and pepper to taste. Serve hot.

Savory Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Skillet

Savor the comforting blend of lean ground turkey and vibrant roasted vegetables in a skillet dish that's both hearty and healthy. The dish is sautéed with aromatic garlic and finished with fresh spinach, creating a well-balanced and flavorful meal perfect for any time of the day.

NUTRITION

357kcal
Protein
35.6g
Fat
20.8g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Red Onion

1 cup fresh Spinach

1 tbsp Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Sauté the minced garlic in the olive oil until fragrant.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spoon. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the diced red bell pepper, zucchini, and red onion. Cook for about 5-7 minutes until the vegetables begin to soften.

  • 5

    Add the fresh spinach and cook until wilted, mixing well with the turkey and vegetables.

  • 6

    Season with salt and pepper to taste. Serve hot.