YOUR SOLIN GENERATED RECIPE
Fresh Grilled Vegetable Sandwich
Enjoy a colorful and hearty Fresh Grilled Vegetable Sandwich featuring marinated tempeh, grilled seasonal vegetables, creamy avocado, and a hint of low-fat cheese nestled between two slices of whole grain bread. Each bite offers a satisfying mix of smoky grilled flavors and fresh crunch, making it a delightful meal any time of day.
INGREDIENTS
2 slices Whole Grain Bread
100g Tempeh
30g Low-Fat Cheddar Cheese
75g Zucchini
75g Bell Pepper
50g Red Onion
50g Avocado
15g Hummus
PREPARATION
Preheat a grill or grill pan to medium-high heat.
Slice the tempeh into 1/4-inch thick pieces and marinate lightly with your favorite herbs and a splash of olive oil (optional).
Slice the zucchini, bell pepper, and red onion into even strips.
Grill the tempeh and vegetables for 3-4 minutes per side until grill marks appear and the vegetables are tender.
Lightly toast the whole grain bread slices on the grill until just crisp.
Spread hummus on one side of each bread slice.
Layer the grilled tempeh, vegetables, and avocado slices on one slice of the bread, then sprinkle the low-fat cheddar cheese on top.
Top with the second slice of bread, hummus side down, and press lightly.
Slice the sandwich in half and serve immediately while warm.