YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon-Wrapped Lean Chicken Sausage
Enjoy a savory, protein-packed meal featuring a lean chicken sausage wrapped in crispy turkey bacon, paired with fluffy egg whites for an extra protein boost. This dish delivers a delightful contrast of textures and a satisfying savory flavor perfect for any meal of the day.
INGREDIENTS
1 link (4 oz) Lean Chicken Sausage (113g)
2 slices Turkey Bacon (28g total)
4 large Egg Whites (136g total)
Olive Oil Spray
Pinch of Black Pepper
Pinch of Salt
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.
Wrap the lean chicken sausage with the turkey bacon slices, securing them if necessary.
Place the bacon-wrapped sausage in the hot skillet and cook, turning occasionally, until the bacon is crispy and the sausage is heated through, about 8-10 minutes.
Meanwhile, in a separate non-stick pan, pour in the egg whites and season with a pinch of salt and black pepper. Cook over medium heat, stirring occasionally to scramble until set and fluffy.
Plate the crispy turkey bacon-wrapped sausage alongside the scrambled egg whites and serve warm.