Lean Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries

Enjoy a flavorful lean turkey burger paired with crispy baked sweet potato fries. The turkey is seasoned to perfection and cooked into a juicy patty, while the sweet potato fries are lightly tossed in olive oil and spices for a satisfying crunch. This wholesome meal is a balanced blend of protein and complex carbs, perfect for a nourishing dinner that aligns with your fitness goals.

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NUTRITION

332kcal
Protein
35g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cut the sweet potato into even sticks for fries.

  • 3

    Toss the sweet potato sticks with olive oil, salt, pepper, and a pinch of garlic powder. Spread them evenly on a baking sheet lined with parchment paper.

  • 4

    Place the sweet potato fries in the oven and bake for 20-25 minutes, flipping halfway through, until they are crispy and lightly browned.

  • 5

    While the fries are baking, season the lean ground turkey with salt, pepper, and garlic powder. Form the turkey into a patty using about 6 ounces of meat.

  • 6

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes per side or until it reaches an internal temperature of 165°F.

  • 7

    Plate the turkey burger alongside the crispy sweet potato fries and serve immediately.

Lean Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries

Enjoy a flavorful lean turkey burger paired with crispy baked sweet potato fries. The turkey is seasoned to perfection and cooked into a juicy patty, while the sweet potato fries are lightly tossed in olive oil and spices for a satisfying crunch. This wholesome meal is a balanced blend of protein and complex carbs, perfect for a nourishing dinner that aligns with your fitness goals.

NUTRITION

332kcal
Protein
35g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

Seasoning (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cut the sweet potato into even sticks for fries.

  • 3

    Toss the sweet potato sticks with olive oil, salt, pepper, and a pinch of garlic powder. Spread them evenly on a baking sheet lined with parchment paper.

  • 4

    Place the sweet potato fries in the oven and bake for 20-25 minutes, flipping halfway through, until they are crispy and lightly browned.

  • 5

    While the fries are baking, season the lean ground turkey with salt, pepper, and garlic powder. Form the turkey into a patty using about 6 ounces of meat.

  • 6

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes per side or until it reaches an internal temperature of 165°F.

  • 7

    Plate the turkey burger alongside the crispy sweet potato fries and serve immediately.