Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (Plain); 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Low-Calorie Granola; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A refreshing dessert parfait that layers creamy nonfat Greek yogurt mixed with a hint of vanilla protein powder, fresh mixed berries, a drizzle of honey, and a sprinkle of low-calorie granola for a delightful crunch. Perfect for satisfying your sweet tooth while staying in tune with your protein and calorie goals.

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NUTRITION

Protein

42.5g

Fat

3.2g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (Plain)

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Low-Calorie Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder, stirring until smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries for an added touch of sweetness.
5
Top with the remaining yogurt mixture and sprinkle the low-calorie granola on top for a satisfying crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.