Name: Silky Protein Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 cup Mixed Berries; 10 chopped Raw Almonds; 0.375 cup Low-Protein Granola; 1 teaspoon Honey

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries and Almonds

Enjoy a layered dessert parfait that delights with the creaminess of nonfat Greek yogurt, the brightness of mixed berries, a satisfying crunch from lightly toasted almonds, and the sweet charm of granola and a hint of honey. This refreshing treat not only satisfies your sweet tooth but also aligns perfectly with your nutritional goals.

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NUTRITION

Protein

35.3g

Fat

12.2g

Carbs

58.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 cup Mixed Berries

10 chopped Raw Almonds

0.375 cup Low-Protein Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat plain Greek yogurt with a drizzle of honey and gently stir to incorporate.
2
In a serving glass or bowl, add half of the yogurt mixture as the base layer.
3
Add the mixed berries evenly over the yogurt.
4
Sprinkle the chopped raw almonds on top of the berries.
5
Layer the remaining yogurt over the almonds.
6
Top the parfait with the low-protein granola for a satisfying crunch.
7
Finish with an additional light drizzle of honey if desired, and serve immediately.