Creamy Shredded Chicken Salad Sandwich with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Shredded Chicken Salad Sandwich with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Shredded Chicken Salad Sandwich with Fresh Herbs

Savor the delightful balance of tender shredded chicken mixed with a light and creamy Greek yogurt dressing, accented by crisp celery, sweet bursts of red grapes, and a medley of fresh herbs. Nestled between two slices of hearty whole grain bread, this sandwich offers a refreshing and satisfying meal suited for any time of day.

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NUTRITION

391kcal
Protein
37.7g
Fat
5.1g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces shredded chicken breast

1/4 cup nonfat Greek yogurt

1 stalk celery, chopped

1/2 cup red grapes, halved

2 tablespoons fresh herbs (parsley & dill), chopped

2 slices whole grain bread

1 teaspoon lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    In a mixing bowl, combine the shredded chicken breast with the nonfat Greek yogurt to create a creamy base.

  • 2

    Add the chopped celery, halved red grapes, and fresh herbs to the bowl, then drizzle with lemon juice.

  • 3

    Season the mixture with salt and pepper to taste and stir until all ingredients are well integrated.

  • 4

    Lay out the two slices of whole grain bread and generously distribute the chicken salad mixture between them.

  • 5

    Serve immediately as is, or press lightly in a sandwich press for a warm, toasted version.

Creamy Shredded Chicken Salad Sandwich with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Shredded Chicken Salad Sandwich with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Shredded Chicken Salad Sandwich with Fresh Herbs

Savor the delightful balance of tender shredded chicken mixed with a light and creamy Greek yogurt dressing, accented by crisp celery, sweet bursts of red grapes, and a medley of fresh herbs. Nestled between two slices of hearty whole grain bread, this sandwich offers a refreshing and satisfying meal suited for any time of day.

NUTRITION

391kcal
Protein
37.7g
Fat
5.1g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces shredded chicken breast

1/4 cup nonfat Greek yogurt

1 stalk celery, chopped

1/2 cup red grapes, halved

2 tablespoons fresh herbs (parsley & dill), chopped

2 slices whole grain bread

1 teaspoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    In a mixing bowl, combine the shredded chicken breast with the nonfat Greek yogurt to create a creamy base.

  • 2

    Add the chopped celery, halved red grapes, and fresh herbs to the bowl, then drizzle with lemon juice.

  • 3

    Season the mixture with salt and pepper to taste and stir until all ingredients are well integrated.

  • 4

    Lay out the two slices of whole grain bread and generously distribute the chicken salad mixture between them.

  • 5

    Serve immediately as is, or press lightly in a sandwich press for a warm, toasted version.