Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired perfectly with fluffy quinoa and vibrant roasted broccoli brushed with a hint of olive oil and a sprinkle of garlic and pepper. This balanced dish brings together a delightful mix of textures and flavors, ideal for a clean, nutritious meal.

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NUTRITION

395kcal
Protein
39.5g
Fat
10.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Seasonings (salt, pepper, garlic powder)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Preheat the oven to 425°F to roast the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, pepper, and a pinch of garlic powder.

  • 7

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender with caramelized edges.

  • 8

    Plate the grilled chicken with cooked quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired perfectly with fluffy quinoa and vibrant roasted broccoli brushed with a hint of olive oil and a sprinkle of garlic and pepper. This balanced dish brings together a delightful mix of textures and flavors, ideal for a clean, nutritious meal.

NUTRITION

395kcal
Protein
39.5g
Fat
10.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Seasonings (salt, pepper, garlic powder)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Preheat the oven to 425°F to roast the broccoli.

  • 6

    Toss the broccoli with olive oil, salt, pepper, and a pinch of garlic powder.

  • 7

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender with caramelized edges.

  • 8

    Plate the grilled chicken with cooked quinoa and roasted broccoli. Serve immediately.