Name: Thick Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.9 scoop Whey Protein Powder (27g); 1/2 cup Mixed Berries (75g); 5 Raw Almonds (~6g); 1.7 tsp Honey (~12g)

Thick Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thick Greek Yogurt Protein Parfait with Berries and Almonds

Indulge in a luscious layered dessert featuring thick, tangy nonfat Greek yogurt enriched with a touch of creamy whey protein, crowned with vibrant mixed berries, crunchy almonds, and a drizzle of natural honey. This parfait seamlessly marries smooth textures and bursts of flavor, making it a delightful, nutritious treat.

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NUTRITION

Protein

42.3g

Fat

3.9g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.9 scoop Whey Protein Powder (27g)

1/2 cup Mixed Berries (75g)

5 Raw Almonds (~6g)

1.7 tsp Honey (~12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the fruit.
3
Spoon the mixture into a serving glass or bowl in layers.
4
Top with raw almonds and drizzle the honey evenly over the parfait.
5
Enjoy immediately for a fresh, vibrant treat that satisfies both your sweet cravings and nutritional goals.