Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and healthy flavors of perfectly grilled chicken breast paired with nutty quinoa and savory roasted broccoli. This gluten-free and dairy-free meal combines tender, juicy chicken with a vibrant medley of seasonal produce, lightly drizzled with extra virgin olive oil to enhance every bite.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Drizzle a small amount of olive oil to keep it moist.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 12-15 minutes, until tender and slightly crispy at the edges.

  • 5

    Prepare quinoa as per package instructions if not already cooked. Use about 1/2 cup cooked quinoa for this recipe.

  • 6

    Plate the quinoa at the base, top with the grilled chicken breast, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish for an added touch of flavor if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and healthy flavors of perfectly grilled chicken breast paired with nutty quinoa and savory roasted broccoli. This gluten-free and dairy-free meal combines tender, juicy chicken with a vibrant medley of seasonal produce, lightly drizzled with extra virgin olive oil to enhance every bite.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt and pepper. Drizzle a small amount of olive oil to keep it moist.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 12-15 minutes, until tender and slightly crispy at the edges.

  • 5

    Prepare quinoa as per package instructions if not already cooked. Use about 1/2 cup cooked quinoa for this recipe.

  • 6

    Plate the quinoa at the base, top with the grilled chicken breast, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish for an added touch of flavor if desired, and serve warm.