Name: Silky Greek Yogurt Protein Pudding with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 tbsp Almond Butter; 1/2 cup Mixed Berries; 0.6 scoop Whey Protein Isolate; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter and Berries

Indulge in a smooth and creamy protein pudding that perfectly balances the tanginess of nonfat Greek yogurt with the rich creaminess of almond butter, the burst of sweetness from mixed berries, and a subtle crunch from chia seeds. Enhanced with a touch of whey protein for extra muscle-building power, this dessert delivers a harmonious blend of healthy fats, fiber, and protein in every spoonful.

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NUTRITION

Protein

40g

Fat

13.8g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 tbsp Almond Butter

1/2 cup Mixed Berries

0.6 scoop Whey Protein Isolate

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Mix in the almond butter until evenly distributed, ensuring a creamy consistency throughout.
3
Gently fold in the mixed berries and chia seeds, which add bursts of freshness and a hint of crunch.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to expand and the flavors to meld together.
5
Serve chilled as a delicious and nutrient-packed dessert that supports muscle building and fat loss.