Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a mix of tart berries, crunchy almonds, and a hint of sweetness from granola and honey. This dessert is vibrant, satisfying, and perfect for a guilt-free treat that supports your fitness goals.

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NUTRITION

517kcal
Protein
42.5g
Fat
11.5g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Almonds (approx. 14g)

1/2 scoop Whey Protein Powder (15g)

1/3 cup Granola (30g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and the half scoop of whey protein powder, stirring well to eliminate any lumps.

  • 2

    Spoon half of the protein-enhanced yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds and granola evenly over the berries for added crunch.

  • 5

    Repeat with the remaining yogurt to form a second layer, and top with the rest of the berries, a drizzle of honey, and any remaining almonds or granola.

  • 6

    Enjoy immediately for the best texture, or chill briefly in the refrigerator.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a mix of tart berries, crunchy almonds, and a hint of sweetness from granola and honey. This dessert is vibrant, satisfying, and perfect for a guilt-free treat that supports your fitness goals.

NUTRITION

517kcal
Protein
42.5g
Fat
11.5g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Almonds (approx. 14g)

1/2 scoop Whey Protein Powder (15g)

1/3 cup Granola (30g)

1 tablespoon Honey (21g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and the half scoop of whey protein powder, stirring well to eliminate any lumps.

  • 2

    Spoon half of the protein-enhanced yogurt into a serving glass or bowl.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle the almonds and granola evenly over the berries for added crunch.

  • 5

    Repeat with the remaining yogurt to form a second layer, and top with the rest of the berries, a drizzle of honey, and any remaining almonds or granola.

  • 6

    Enjoy immediately for the best texture, or chill briefly in the refrigerator.