Name: Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup chopped Broccoli; 1 cup sliced Bell Peppers; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic (minced); 1/2 tsp Dried Thyme; 1/2 tsp Dried Rosemary; Salt and Pepper to taste

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Bell Peppers

Enjoy a vibrant, one-pan meal featuring tender chicken breast infused with zesty lemon and aromatic herbs, paired with perfectly roasted broccoli and bell peppers that provide a satisfying crunch and natural sweetness.

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NUTRITION

Protein

46.3g

Fat

10.1g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 cup sliced Bell Peppers

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic (minced)

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 425°F (220°C).
2
On a sheet pan, arrange the chicken breast, chopped broccoli, and sliced bell peppers.
3
In a small bowl, whisk together olive oil, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.
4
Drizzle the mixture over the chicken and vegetables, ensuring all pieces are lightly coated.
5
Place the sheet pan in the oven and roast for 20-25 minutes, until the chicken is cooked through and the vegetables are tender with slight charred edges.
6
Remove from oven and let rest for a few minutes before serving.