Seared Lean Beef Strips with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Asparagus

Enjoy tender, seared lean beef strips paired with crisp steamed asparagus, uplifted with a hint of garlic and a drizzle of olive oil. This dish is simple yet elegant, letting the natural flavors shine while meeting your targeted macros.

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NUTRITION

386kcal
Protein
55g
Fat
10.7g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Lean Beef Strips

1 cup Steamed Asparagus

1 teaspoon Olive Oil

1 clove Garlic

1 Lemon Wedge

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PREPARATION

  • 1

    Pat the beef strips dry and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Add the minced garlic and sear for 30 seconds until fragrant.

  • 4

    Add the beef strips and sear for about 3-4 minutes on each side or until cooked to your preference.

  • 5

    While the beef cooks, steam the asparagus until it is bright green and just tender, about 4-5 minutes.

  • 6

    Squeeze the lemon wedge over the beef and asparagus, then serve together on a plate.

Seared Lean Beef Strips with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Asparagus

Enjoy tender, seared lean beef strips paired with crisp steamed asparagus, uplifted with a hint of garlic and a drizzle of olive oil. This dish is simple yet elegant, letting the natural flavors shine while meeting your targeted macros.

NUTRITION

386kcal
Protein
55g
Fat
10.7g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Lean Beef Strips

1 cup Steamed Asparagus

1 teaspoon Olive Oil

1 clove Garlic

1 Lemon Wedge

PREPARATION

  • 1

    Pat the beef strips dry and season lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Add the minced garlic and sear for 30 seconds until fragrant.

  • 4

    Add the beef strips and sear for about 3-4 minutes on each side or until cooked to your preference.

  • 5

    While the beef cooks, steam the asparagus until it is bright green and just tender, about 4-5 minutes.

  • 6

    Squeeze the lemon wedge over the beef and asparagus, then serve together on a plate.