Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

A comforting, nutrient-dense soup featuring tender chicken breast, fresh vegetables, and a rich chicken broth enhanced with aromatic garlic and onions. This hearty bowl warms you from the inside out while keeping your macros balanced.

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NUTRITION

350kcal
Protein
34.5g
Fat
18.4g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 Onion

1 garlic clove

1 cup Chicken Broth (Low Sodium)

1 tbsp Olive Oil

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Chop the carrot, celery, and onion into small, uniform pieces. Mince the garlic.

  • 3

    In a medium pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing for 2-3 minutes until fragrant and slightly translucent.

  • 4

    Add the chopped carrot and celery to the pot, stirring for an additional 3 minutes to begin softening the vegetables.

  • 5

    Add the diced chicken and pour in the chicken broth. Bring the mixture to a gentle simmer.

  • 6

    Allow the soup to simmer for 15-20 minutes, or until the vegetables are tender and the chicken is cooked through.

  • 7

    Taste and adjust seasonings as needed before serving.

Hearty Chicken and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Vegetable Soup

A comforting, nutrient-dense soup featuring tender chicken breast, fresh vegetables, and a rich chicken broth enhanced with aromatic garlic and onions. This hearty bowl warms you from the inside out while keeping your macros balanced.

NUTRITION

350kcal
Protein
34.5g
Fat
18.4g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1 stalk Celery

1/4 Onion

1 garlic clove

1 cup Chicken Broth (Low Sodium)

1 tbsp Olive Oil

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Chop the carrot, celery, and onion into small, uniform pieces. Mince the garlic.

  • 3

    In a medium pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing for 2-3 minutes until fragrant and slightly translucent.

  • 4

    Add the chopped carrot and celery to the pot, stirring for an additional 3 minutes to begin softening the vegetables.

  • 5

    Add the diced chicken and pour in the chicken broth. Bring the mixture to a gentle simmer.

  • 6

    Allow the soup to simmer for 15-20 minutes, or until the vegetables are tender and the chicken is cooked through.

  • 7

    Taste and adjust seasonings as needed before serving.