Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This well-balanced meal offers a harmonious blend of lean protein, whole grains, and vibrant veggies, lightly drizzled with olive oil for an extra touch of flavor. A nourishing and delightful lunch that keeps you energized without compromising on taste.

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NUTRITION

422kcal
Protein
40g
Fat
11.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes or until lightly browned and tender.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Measure out approximately 2/3 cup of cooked quinoa.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. This well-balanced meal offers a harmonious blend of lean protein, whole grains, and vibrant veggies, lightly drizzled with olive oil for an extra touch of flavor. A nourishing and delightful lunch that keeps you energized without compromising on taste.

NUTRITION

422kcal
Protein
40g
Fat
11.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of dried herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes or until lightly browned and tender.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Measure out approximately 2/3 cup of cooked quinoa.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-rich lunch.