Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast served alongside roasted broccoli and fluffy quinoa. This dish combines lean protein, vibrant vegetables, and wholesome grains to deliver a balanced and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
34g
Fat
9.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

0.5 cup cooked Quinoa

0.5 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly coat with 0.5 teaspoon olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a pinch of salt, pepper, and a tiny drizzle of olive oil if desired.

  • 5

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, or simply warm up the pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your balanced meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring a perfectly grilled chicken breast served alongside roasted broccoli and fluffy quinoa. This dish combines lean protein, vibrant vegetables, and wholesome grains to deliver a balanced and satisfying meal.

NUTRITION

334kcal
Protein
34g
Fat
9.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

0.5 cup cooked Quinoa

0.5 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Lightly coat with 0.5 teaspoon olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a pinch of salt, pepper, and a tiny drizzle of olive oil if desired.

  • 5

    Spread the broccoli on a baking sheet and roast for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, or simply warm up the pre-cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your balanced meal!