Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~367g); 1/4 scoop Whey Protein Isolate (~7.5g); 1 cup Mixed Berries (~140g); 1 tsp Vanilla Extract (~4.2g); 1 tsp Honey (~7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, creamy mousse that perfectly balances tangy nonfat Greek yogurt with a whisper of vanilla and the natural sweetness of mixed berries. This dessert delivers a satisfying protein boost while delighting your taste buds with a refreshing burst of berries and a light honey drizzle.

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NUTRITION

Protein

44.8g

Fat

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~367g)

1/4 scoop Whey Protein Isolate (~7.5g)

1 cup Mixed Berries (~140g)

1 tsp Vanilla Extract (~4.2g)

1 tsp Honey (~7g)

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PREPARATION

1
In a medium bowl, combine 1.5 cups of nonfat Greek yogurt with 1/4 scoop of whey protein isolate and 1 teaspoon of vanilla extract.
2
Whisk the mixture until it becomes silky and uniformly smooth.
3
Gently fold in 1 cup of mixed berries, ensuring they are evenly distributed without breaking them down completely.
4
Drizzle 1 teaspoon of honey over the top for a hint of natural sweetness.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance its creamy texture and refreshing flavor.