Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. The combination delivers a balanced mix of protein, fiber, and healthy fats, offering a satisfying and nutrient-dense meal.

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NUTRITION

390kcal
Protein
42g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. The combination delivers a balanced mix of protein, fiber, and healthy fats, offering a satisfying and nutrient-dense meal.

NUTRITION

390kcal
Protein
42g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Serve warm.